Genre:Non-Fiction, Pages: 131, Binding: Paperback, ISBN: 978-93-83271-52-8
This book gives the reader an idea how the stress of modern day life can be dealt with Yoga. Yoga is both a science and a Natural Medicine. Yoga is a safe and healthy way for curing different diseases, one of them being diabetes. Diabetes, today is the greatest health concern throughout the world. India has a huge diabetic population. Lack of exercise is a vital cause of Diabetes and blood pressure. With this book, the readerss will get a clear picture as in how to control the risk of Diabetes with the help of yoga.