By Dinesh Gupta
Genre: Non-fiction| Price Rs. 320.00 | ISBN : 9788196466107| Binding: Paperback
Most Books about Happiness or Healthy Living provide general guidance and what or how to change your habits or follow certain actions to improve them. However, I have analyzed and shared in this book my own life experiences to develop a personal, customized recipe, step-by-step that helped me become happier. It is about the discovery of your personal life and how to optimize the use of your two most important assets i.e., TIME and MONEY. e Title ‘E-Capital’ (Emotional Capital) was selected carefully to convey multiple messages. Human beings are driven by two most powerful traits that make them unique compared to other species: Power of logic and emotions. Sometimes they contradict each other, but are necessary and form an integral part of our lives that also require a balance. Happiness depends on our ability to understand and develop skills to achieve this balance. e concept of capital implies that we can treat emotions like an asset to be created, saved, exchanged, and spent like money for our personal happiness. Similarly, Time and Money can be exchanged with each other but it is the most important to increase your balance in the account of Emotional Capital, which then can be allocated to the activities that create happiness for you. The bottom line is that Emotional Capital or a feeling of positive emotions is the foundation for personal happiness. If you follow the steps suggested in the book, I am condent you will be able to discover your own life through many examples of my life and many other people’s lives I observed and shared in this book. at will help you build your recipe for happiness.